April is Stress Awareness Month, the perfect reminder that stress doesn't just stay at home. It shows up in our meetings, our inboxes and eventually… our energy levels.
With 38% of European employees at risk of burnout, it's time we start looking at well-being as part of the job, not just a bonus.
One proven remedy: Movement.
Regular exercise lowers stress by 28%! And more importantly, helps people feel connected, energized, and clear-headed.
At Jimme, we bring workouts to the workplace: from mid-morning yoga flows to post-meeting Pilates. These sessions don’t just build strength, they build space to breathe.
Build Stronger Teams Through Sport
Just 45 minutes of movement a week can make a real difference.
Try scheduling a weekly yoga session—it's a simple reset that boosts energy, focus, and connection.
We offer tailored training programs to help your team move with purpose.
Train for a marathon? Prepare for a padel tournament, HYROX, or even a golf license? We’ve got you covered.
We offer:
✔ Pilates
✔ Yoga
✔ Bootcamp
✔ HYROX
✔ Running sessions
Let’s chat about what works for your team.
📩 peer@jimme.com | www.jimme.com